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Embodied Change Observatory Lab - workshops/classes/applied training
Training the instrument, channeling the soul
Training Rooted in Soul, Intuition, Instinct, and Presence
About The Embodied Change Observatory (Éco) Lab
The Embodied Change Observatory Lab - Éco Lab, is a division of Éco offering private coaching, group classes, and audition support for actors and creatives.
Whether you’re trained or just beginning, we help you tap into your greatest asset: your natural humanity.
This work returns you to the source- before thought, before technique, before performance.
A space to be present. Real. Alive. We help you remember how to be.
Through the body, breath, and deep listening, we strip away habits and reconnect you to instinct, intuition, and truth.
We teach permission- permission to feel, to trust, and to respond truthfully.
Fully alive.
Fully aware.
Always in relationship.
Some come for roles. Others come for themselves.
All leave more connected.
This is more than just actor training.
It’s soul work disguised as scene work.
Private and group actor coaching (in-person and online)
Private and group actor coaching (in-person and online)
What we offer:
What we offer:
Private and group actor coaching (in-person and online)
Self-taping, audition and editing support
Community ritual events and gatherings
Presence and voice work for non-actors
Embodiment training for creatives and facilitators
Original devised work
Tuition options available.
Acting for the Camera
Acting for the Camera
Acting for the Camera trains actors to deliver truthful, nuanced performances for film and television. Through scene work and on-camera exercises, participants refine presence, subtlety, and emotional clarity within the frame—learning how to stay connected and adaptable under the demands of filming.
Acting for the Camera trains actors to deliver truthful, nuanced performances for film and television. Through scene work and on-camera exercises, participants refine presence, subtlety, and emotional clarity within the frame—learning how to stay connected and adaptable under the demands of filming.
Deliver truthful, compelling performances that hold up under the camera’s scrutiny.
(Dates/ times announced soon!)
Acting in Flow
Acting in Flow
Resilience Strengthening
Resilience Strengthening
A Resilience Strengthening class trains the body and mind to stay present and responsive under pressure. Through movement, breath, and performance-based practices, participants learn to recognize destabilization and return to center with clarity and choice. The result is not just coping—but adaptability, self-trust, and grounded engagement. Workshops and classes adapted for each
A Resilience Strengthening class trains the body and mind to stay present and responsive under pressure. Through movement, breath, and performance-based practices, participants learn to recognize destabilization and return to center with clarity and choice. The result is not just coping—but adaptability, self-trust, and grounded engagement. Workshops and classes adapted for each
Build the ability to stay grounded, adaptable, and clear—no matter what you’re facing.
(Dates/ times announced soon!)
Sounds of Silence
Sounds of Silence
The Sound of Silence is an embodied workshop exploring how meaning, connection, and communication emerge without words. Through guided movement, stillness, and awareness practices, participants learn to listen more deeply—to the body, to others, and to the space between actions. This work builds presence, sensitivity, and the ability to communicate with clarity and impact beyond language.
Learn to listen, communicate, and connect—without relying on words.
(Dates/ times announced soon!)
A Performance Recovery Lab
A Performance Recovery Lab
Learn how to recognize when you’ve been “thrown off” and learn to recover and restabilize in real time. Rooted in Stabilization Literacy, this workshop builds the ability to return to presence, clarity, and self-trust—especially in front of others. Offered as a 3-part series; each session stands alone, but together they deepen your capacity to stay grounded under pressure.
Recover your presence in real time—no matter what throws you off.
(Dates/times announced soon!)
Yoga | Movement | Breathwork | Meditation
Yoga | Movement | Breathwork | Meditation
Yoga, movement, breathwork, and meditation can be integrated into a wide range of settings and tailored to meet the specific needs of each group or environment. Each offering is designed to be adaptable—supporting individuals, teams, and communities in a way that is relevant, accessible, and effective.
Tailored practices that meet people where they are—and move them where they need to go.
(Dates/ times/ locations announced soon!)
Or call today to book your private event or class!
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